<ul><li>Contains all essential minerals</li><li>Very rich source of omega-6 fatty acids</li><li>Offer natural skin glow and fights skin problems</li><li>Brazil nuts are loaded with high selenium contents</li></ul><br><br>Brazil nuts have a high proportion of monounsaturated fat, which is a good fat, but they also contain some protein as well as being a good source of important nutrients including magnesium, zinc, calcium, vitamin E and some B vitamins.They are very High in Selenium Contents.

Berries And Nuts Premium Jumbo Brazil Nuts 200 Grams Pouch | Selenium Rich | 1 Pack Of 200 Grams - Kernel