Description
- 1.Rich in Nutrients: Coriander seeds contain essential nutrients, including dietary fiber, vitamins (such as vitamin C, vitamin K, and vitamin A), and minerals (including potassium, calcium, and magnesium).
- 2.Digestive Health: Coriander seeds have traditionally been used to aid digestion. They may help alleviate indigestion and bloating by promoting the secretion of digestive enzymes and reducing gastrointestinal discomfort.
- 3.Anti-Inflammatory Properties: Coriander seeds contain compounds with anti-inflammatory properties, potentially helping to reduce inflammation in the body. This may be beneficial for conditions related to inflammation.
- 4.Blood Sugar Regulation: Some studies suggest that coriander seeds may have a hypoglycemic effect, helping to lower blood sugar levels. This could be beneficial for individuals with diabetes or those at risk of developing diabetes.
- 5.Cholesterol Management: Coriander seeds may contribute to managing cholesterol levels. Some research indicates that they can help lower LDL (bad) cholesterol and increase HDL (good) cholesterol levels.
- 6.Respiratory Health: The anti-inflammatory properties of coriander seeds may contribute to respiratory health. They are sometimes used to alleviate symptoms of conditions like asthma or bronchitis.
Coriander (200 gms Dhania by Natural Raisins & Spices) The Coriander leaves should taste refreshing, tart, and citrusy. Coriander seeds are the plant's dried fruit, which can be used whole or ground. Its flavor is earthy, tart, and sweet with a floral aroma that releases when toasted.