Description
- It's up to you: place them on your wrists, ankles or both
- The rip-tabs give you a perfect fit around the ankles or wrists.
These weights, which can be worn around your ankles and wrists, are designed for strength training and toning exercises. anyone can tone up their muscles, at any age. And this activity can be adapted to suit anyone. You just have to adapt the weight, the number of reps, or the intensity and frequency, etc. Plus, you can easily do it at home.