Description
- Supports the production of muscle
- Supports & regulates the immune system
- Useful in the production of muscle
Glutamine is an amino acid; used in the synthesis of protein and thus supports the production of muscle, it also supports & regulates the immune system, it is an alternative fuel source for the brain and it also supports & regulates the dietary system. So the short answer is yes, glutamine is useful in the production of muscle and thus bodybuilding in general.