Description
- Fat Loss
- Weight Loss
L-carnitine is an amino acid that performs three very important functions that enhance athletic performance: L-carnitine is THE nutrient, the "ferry" so to speak, that shuttles fatty acids from the blood into the mitochondria, the energy producing "furnaces" in the cells, so that the fatty acids can be used as energy. If you want to use fat as a fuel as efficiently and effectively as possible, you need l-carnitine. L-carnitine also helps improve endurance by inhibiting the build-up of lactic acid, one of the primary causes of fatigue. L-carnitine has also been shown to reduce the accumulation of metabolic wastes during exercise. This helps increase workload output during exercise and enhancing recovery post-exercise.