Description
- It's Highly Nutritious.
- It May Increase Fertility in Men.
- Maca Can Improve Your Mood.
- It May Boost Sports Performance and Energy
- When Applied to the Skin, Maca May Help Protect It from the Sun.
The maca plant, known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng.The main edible part of the plant is the root, which grows underground. It exists in several colors, ranging from white to black. The taste of maca root powder, which some of us dislike, has been described as earthy and nutty. Hence add it with smoothies, oatmeal and sweet treats