Description
- Premium Zion dryfruits Jumbo Size California walnut in shell.
- Walnuts are good for the skin as they are packed with vitamin B
- High-quality, Crispy and Fresh Walnuts, Inshell Walnuts 1kg, The most popular nut in a shell, These in-shell walnuts are the best source of nutrition and a health snack that never gets old
- Considered "brain food" due to its high levels of omega-3. Adding walnuts to your diet may help you to maintain your ideal weight over time.
- 100 % natural nuts good for an active lifestyle perfect for snacking
- Good for Hearts , improves cardiovascular system and lowers bad cholesterol
- Store in a cool, dry place in an airtight container and preferably refrigerate after opening
Zion dryfrruits Rich in Nutrients Delicious Inshell Benefits of Eating Walnuts for Health Due to their look, which is wrinkled, walnuts have been dubbed "brain food." The ironic part is that studies have shown regular walnut consumption does indeed enhance brain function. They are incredibly rich in nutrients and simple to incorporate into a diet. Because they contain a lot of polyunsaturated fat, vitamins, and minerals like potassium, iron, zinc, and magnesium, they are better than the majority of other nuts, including almonds. Walnuts are superior to all other dry fruits in every way because they are high in fibre and antioxidants. Here are a few advantages of walnuts. You can sprinkle them on desserts, include them in salads, or just eat them as a snack. Suitable for Skin and Hair The most harm to the body is done by free radicals in the environment. They are to blame for the skin's dryness and wrinkles. These free radicals are fought off by walnuts. Walnut ingestion on a regular basis helps to lighten under-eye shadows. Cooking and Baking Walnuts are an excellent source of Omega-3s, Dietary Fibres, and a variety of vitamins and minerals, making them a low-carb, high-protein healthy snack that is ideal for diets without cholesterol and others.